Servings
Font
Back
0 from 15 votes

3-Ingredient Crispy Air Fried Zucchini

Learn how to make the crispiest air fried zucchini chips in 25 minutes! This healthy air fryer snack requires only a handful of ingredients but satisfies the need for salty crunch. Plus, we've got the number one tip for making them ultra-crispy (hint: it's salt).

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 53 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 5 cups sliced zucchini about 5 small or 2 large zucchini
  • ½ tsp salt divided
  • 1 Tbsp olive oil 15 mL
  • 1 tsp lemon juice 5 mL

Instructions

    Cup of Yum
  1. Dry: Slice zucchini into ¼ inch thick rounds*. Lay out onto a clean towel or paper towel, then sprinkle with half of the salt. Let sit for about 5 minutes, then pat dry with a paper towel.
  2. Toss: Toss zucchini together with remaining salt and olive oil. Transfer to your air fryer basket or baking sheet.
  3. Cook: Air fry the zucchini at 400°F (204°C) for 20 to 30 minutes, or until zucchini is tender and golden brown at the edges.
  4. Serve: When finished, drizzle with lemon juice and serve hot.

Notes

  • *You can also cut the zucchini into cubes or even fries!
  • Store: Zucchini chips will store for a few days in the fridge in an air-tight container. They will lose their crisp but are still tasty in a salad! You can also give them a quick refresh in the air fryer to bring life back into them.

Nutrition Information

Serving 1serving Calories 53kcal (3%) Carbohydrates 4.8g (2%) Protein 1.7g (3%) Fat 3.8g (6%) Saturated Fat 0.6g (3%) Cholesterol 0mg (0%) Sodium 305mg (13%) Potassium 372mg (11%) Fiber 1.6g (6%) Sugar 2.5g (5%) Calcium 21mg (2%) Iron 0mg (0%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 53

% Daily Value*

Serving 1serving
Calories 53kcal 3%
Carbohydrates 4.8g 2%
Protein 1.7g 3%
Fat 3.8g 6%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 305mg 13%
Potassium 372mg 8%
Fiber 1.6g 6%
Sugar 2.5g 5%
Calcium 21mg 2%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.