3-Ingredient Crispy Air Fried Zucchini
User Reviews
4.8
15 reviews
Excellent
3-Ingredient Crispy Air Fried Zucchini
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Learn how to make the crispiest air fried zucchini chips in 25 minutes! This healthy air fryer snack requires only a handful of ingredients but satisfies the need for salty crunch. Plus, we've got the number one tip for making them ultra-crispy (hint: it's salt).
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Ingredients
- 5 cups sliced zucchini about 5 small or 2 large zucchini
- ½ tsp salt divided
- 1 Tbsp olive oil 15 mL
- 1 tsp lemon juice 5 mL
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Instructions
- Dry: Slice zucchini into ¼ inch thick rounds*. Lay out onto a clean towel or paper towel, then sprinkle with half of the salt. Let sit for about 5 minutes, then pat dry with a paper towel.
- Toss: Toss zucchini together with remaining salt and olive oil. Transfer to your air fryer basket or baking sheet.
- Cook: Air fry the zucchini at 400°F (204°C) for 20 to 30 minutes, or until zucchini is tender and golden brown at the edges.
- Serve: When finished, drizzle with lemon juice and serve hot.
Notes
- *You can also cut the zucchini into cubes or even fries!
- Store: Zucchini chips will store for a few days in the fridge in an air-tight container. They will lose their crisp but are still tasty in a salad! You can also give them a quick refresh in the air fryer to bring life back into them.
Nutrition Information
Show Details
Serving
1serving
Calories
53kcal
(3%)
Carbohydrates
4.8g
(2%)
Protein
1.7g
(3%)
Fat
3.8g
(6%)
Saturated Fat
0.6g
(3%)
Cholesterol
0mg
(0%)
Sodium
305mg
(13%)
Potassium
372mg
(11%)
Fiber
1.6g
(6%)
Sugar
2.5g
(5%)
Calcium
21mg
(2%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 53 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 53kcal | 3% |
| Carbohydrates | 4.8g | 2% |
| Protein | 1.7g | 3% |
| Fat | 3.8g | 6% |
| Saturated Fat | 0.6g | 3% |
| Cholesterol | 0mg | 0% |
| Sodium | 305mg | 13% |
| Potassium | 372mg | 8% |
| Fiber | 1.6g | 6% |
| Sugar | 2.5g | 5% |
| Calcium | 21mg | 2% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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