4.4 from 78 votes
3-Ingredient No-Bake Banana Oatmeal Cookies
Easy no-bake banana oatmeal cookies require little effort and are a healthier treat! Customize them to your heart's delight!
Prep Time
10 mins
Additional Time
1 hr
Total Time
1 hr 10 mins
Servings: 20 Cookies
Calories: 116 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 ripe bananas mashed
- ½ cup creamy peanut butter*
- 3 cups rolled oats
- ⅔ cup chocolate chips optional
- Pinch sea salt
- ½ tsp ground cinnamon optional
Instructions
- Mash the bananas in a mixing bowl until they are nice and creamy.
- Mix in the peanut butter (or nut butter of choice) until thick and creamy.
- Stir in the oats and chocolate chips, sea salt, and ground cinnamon (if adding) until everything is well incorporated.
- Line a large baking sheet with parchment paper and drop mounds of dough on the sheet, creating whatever size cookies you like.
- Transfer the tray of cookies to the freezer and freeze for at least one hour, or until the cookies have set up.
- Serve the banana oatmeal cookies, and enjoy!
Cup of Yum
Notes
- *Use almond butter, sunflower seed butter, cashew butter, or any nut or seed butter you like. Just be sure it is well-stirred (doesn’t have a lot of oil separation).
- Once the cookies have completed their initial hour in the freezer, you can transfer them to an airtight container and store them in the refrigerator for up to 1 week. The cookies do need to be stored at a cold temperature in order to hold up.
Nutrition Information
Serving
1Cookie (of 20)
Calories
116kcal
(6%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
6g
(9%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 20Cookies
Amount Per Serving
Calories 116
% Daily Value*
| Serving | 1Cookie (of 20) | |
| Calories | 116kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.