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3-Ingredient Nutella Brownies (Flourless)
No milk, no butter, no eggs needed, only 3 simple cupboard ingredients. These flourless 3-Ingredient Nutella Brownies are absolutely magic!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 9
Calories: 193 kcal
Course:
Dessert
Ingredients
- 3 bananas (medium ripe)
- 225 g hazelnut chocolate spread (Nutella or homemade) warmed
- 90 g unsweetend Dutch cocoa powder
- A pinch of fleur de sel (optional)
Instructions
- Preheat the oven the 180°C/350°F, without the fan option, and arrange a baking tray onto the middle shelf.
- Transfer the bananas in a large bowl and mash them with a fork until reaching a creamy texture. You can also use a blender or a stick blender.
- Pour slightly warmed chocolate spread into the bowl, followed by the cocoa powder.
- Mix all the ingredients with a spatula until fully combined.
- Spray with baking oil an 8-inch square cake pan, pour in the batter, and level the top using a spatula. At this point you cna sprinkle some fleur de sel (sea salt flakes) on top if you like.
- Bake in the oven (without the fan option) for about 20 minutes, then check if the surface looks cooked through, then open the oven and check with a toothpick inserted in the center of the batter, you want very moist crumbs to coat it, but still a super fudgy texture. If the center it’s still not set, continue to bake for a further 10-15 minutes.
- Remove the pan from the oven.
- Allow the brownies to cool completely in the pan, then cut into 9 squares and serve. For best texture, refrigerate them for at least 30 minutes before serving.
Cup of Yum
Notes
- Oven baking tips:
- Storing tips:
- Store the baked brownies in a large air-tight container in the fridge for up to 4 days.
- You can also freeze them for up to 1 month, let them thaw in the fridge until ready to serve.
- Please note that all ovens work differently, so check your brownies after 20 minutes (without opening the door oven), if the surface looks cooked through, then you can safely open the door and check with a toothpick for doneness.
- If you want to use the oven fan option, your brownies should be done after 17-20 minutes, always check if the surface looks done and cooked through (not liquidy), then check them with a toothpick for doneness.
Nutrition Information
Calories
193kcal
(10%)
Carbohydrates
30g
(10%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.5g
Sodium
13mg
(1%)
Potassium
395mg
(11%)
Fiber
6g
(24%)
Sugar
18g
(36%)
Vitamin A
26IU
(1%)
Vitamin C
3mg
(3%)
Calcium
42mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 193
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 30g | 10% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.5g | 3% |
| Sodium | 13mg | 1% |
| Potassium | 395mg | 8% |
| Fiber | 6g | 24% |
| Sugar | 18g | 36% |
| Vitamin A | 26IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 42mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.