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30-Minute Chicken Green Curry
4.5 from 6 votes

30-Minute Chicken Green Curry

Easy, flavorful quick green chicken curry loaded with vegetables. This healthy meal is filling and satisfying yet super nutritious!

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 people
Calories: 421 kcal
Course: Main Course
Cuisine: Chinese, American

Ingredients

  • 1 coconut milk full-fat, 15-ounce can
  • 1 Tbsp ginger minced
  • 3 carrot peeled and chopped, large
  • 1 red bell pepper cored and cut into match stcks
  • 2 broccoli crowns chopped into florets
  • 1 chicken breast chopped, large, boneless skinless
  • 2 Tbsp green curry paste
For Serving:
  • spaghetti squash cooked
  • 3 green onions chopped
  • 1 to 2 Tbsp sesame seeds
  • 1 tsp red pepper flakes optional

Instructions

    Cup of Yum
  1. Pour 1/4 cup of the coconut milk into a large skillet and heat over medium. Add the ginger, carrots, bell pepper, and broccoli. Cover and cook, stirring occasionally until vegetables begin to soften up, about 3 to 4 minutes.
  2. In a separate skillet, add a small amount of cooking oil (I use coconut oil) and heat to medium. Add the chopped chicken and sprinkle liberally with sea salt. Cook, stirring occasionally, until much liquid has seeped out of the chicken, about 5 minutes (note: you do not need to cook the chicken through, just until much of the liquid has cooked out).
  3. Strain the liquid from the chicken and add the chicken to the skillet with the vegetables, along with the remaining coconut milk and curry paste. Stir well, cover, and cook 10 to 15 minutes, until chicken has cooked through and vegetables reach desired done-ness.
  4. Serve curry with choice of rice, zucchini noodles, spaghetti squash, etc.

Nutrition Information

Serving 1of 4 Calories 421kcal (21%) Carbohydrates 28g (9%) Protein 27g (54%) Fat 22g (34%) Fiber 9g (36%) Sugar 13g (26%)

Nutrition Facts

Serving: 4 people

Amount Per Serving

Calories 421

% Daily Value*

Serving 1of 4
Calories 421kcal 21%
Carbohydrates 28g 9%
Protein 27g 54%
Fat 22g 34%
Fiber 9g 36%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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