30-Minute Chicken Green Curry
User Reviews
4.5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
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Servings
4 people
-
Calories
421 kcal
-
Course
Main Course
30-Minute Chicken Green Curry
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Easy, flavorful quick green chicken curry loaded with vegetables. This healthy meal is filling and satisfying yet super nutritious!
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Ingredients
- 1 coconut milk full-fat, 15-ounce can
- 1 Tbsp ginger minced
- 3 carrot peeled and chopped, large
- 1 red bell pepper cored and cut into match stcks
- 2 broccoli crowns chopped into florets
- 1 chicken breast chopped, large, boneless skinless
- 2 Tbsp green curry paste
For Serving:
- spaghetti squash cooked
- 3 green onions chopped
- 1 to 2 Tbsp sesame seeds
- 1 tsp red pepper flakes optional
Instructions
- Pour 1/4 cup of the coconut milk into a large skillet and heat over medium. Add the ginger, carrots, bell pepper, and broccoli. Cover and cook, stirring occasionally until vegetables begin to soften up, about 3 to 4 minutes.
- In a separate skillet, add a small amount of cooking oil (I use coconut oil) and heat to medium. Add the chopped chicken and sprinkle liberally with sea salt. Cook, stirring occasionally, until much liquid has seeped out of the chicken, about 5 minutes (note: you do not need to cook the chicken through, just until much of the liquid has cooked out).
- Strain the liquid from the chicken and add the chicken to the skillet with the vegetables, along with the remaining coconut milk and curry paste. Stir well, cover, and cook 10 to 15 minutes, until chicken has cooked through and vegetables reach desired done-ness.
- Serve curry with choice of rice, zucchini noodles, spaghetti squash, etc.
Nutrition Information
Show Details
Serving
1of 4
Calories
421kcal
(21%)
Carbohydrates
28g
(9%)
Protein
27g
(54%)
Fat
22g
(34%)
Fiber
9g
(36%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 421 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 421kcal | 21% |
| Carbohydrates | 28g | 9% |
| Protein | 27g | 54% |
| Fat | 22g | 34% |
| Fiber | 9g | 36% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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