
4.5 from 6 votes
30-Minute Chicken Green Curry
Easy, flavorful quick green chicken curry loaded with vegetables. This healthy meal is filling and satisfying yet super nutritious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 people
Calories: 421 kcal
Course:
Main Course
Cuisine:
Chinese , American
Ingredients
- 1 15-ounce can full-fat canned coconut milk
- 1 Tbsp minced ginger
- 3 large carrots peeled and chopped
- 1 red bell pepper cored and cut into match stcks
- 2 crowns broccoli chopped into florets
- 1 large boneless skinless chicken breast chopped
- 2 Tbsp green curry paste
For Serving:
- spaghetti squash cooked
- 3 green onions chopped
- 1 to 2 Tbsp sesame seeds
- 1 tsp red pepper flakes optional
Instructions
- Pour 1/4 cup of the coconut milk into a large skillet and heat over medium. Add the ginger, carrots, bell pepper, and broccoli. Cover and cook, stirring occasionally until vegetables begin to soften up, about 3 to 4 minutes.
- In a separate skillet, add a small amount of cooking oil (I use coconut oil) and heat to medium. Add the chopped chicken and sprinkle liberally with sea salt. Cook, stirring occasionally, until much liquid has seeped out of the chicken, about 5 minutes (note: you do not need to cook the chicken through, just until much of the liquid has cooked out).
- Strain the liquid from the chicken and add the chicken to the skillet with the vegetables, along with the remaining coconut milk and curry paste. Stir well, cover, and cook 10 to 15 minutes, until chicken has cooked through and vegetables reach desired done-ness.
- Serve curry with choice of rice, zucchini noodles, spaghetti squash, etc.
Cup of Yum
Nutrition Information
Serving
1of 4
Calories
421kcal
(21%)
Carbohydrates
28g
(9%)
Protein
27g
(54%)
Fat
22g
(34%)
Fiber
9g
(36%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 421
% Daily Value*
Serving | 1of 4 | |
Calories | 421kcal | 21% |
Carbohydrates | 28g | 9% |
Protein | 27g | 54% |
Fat | 22g | 34% |
Fiber | 9g | 36% |
Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.