30-Minute Low-Carb Chicken
User Reviews
4.8
4,233 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
6 Servings
-
Calories
465 kcal
-
Cuisine
Italian
30-Minute Low-Carb Chicken
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This tasty 30-minute low-carb chicken is creamy, cheesy, and just right. It’s so decadent, you’ll forget that you're skipping carbs and staying on track!
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Ingredients
- 3 chicken breasts
- 2 cups heavy whipping cream
- 1/2 cup Parmesan Cheese shredded
- 1/2 cup mozzarella cheese shredded
- 3 garlic cloves pressed
- garlic parsley salt to taste
- oil for cooking
Instructions
- Prepare all the ingredients and preheat oven to 360℉.
- Season the chicken breasts with garlic parsley salt on both sides. Preheat a well oiled, oven-safe skillet over medium heat and brown the chicken on both sides. Remove the chicken and set it aside.
- In the same skillet, whisk the heavy whipping cream, shredded parmesan cheese, and pressed garlic together. Bring the mixture to a simmer, add the chicken back into the pan, and top it with shredded mozzarella.
- Place the skillet in the oven for about 15 minutes, or until the internal temperature of the chicken reaches 165℉. Serve immediately and enjoy!
Nutrition Information
Show Details
Calories
465kcal
(23%)
Carbohydrates
3g
(1%)
Protein
31g
(62%)
Fat
37g
(57%)
Saturated Fat
22g
(110%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
194mg
(65%)
Sodium
354mg
(15%)
Potassium
498mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1328IU
(27%)
Vitamin C
2mg
(2%)
Calcium
206mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 465 kcal
% Daily Value*
| Calories | 465kcal | 23% |
| Carbohydrates | 3g | 1% |
| Protein | 31g | 62% |
| Fat | 37g | 57% |
| Saturated Fat | 22g | 110% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 194mg | 65% |
| Sodium | 354mg | 15% |
| Potassium | 498mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1328IU | 27% |
| Vitamin C | 2mg | 2% |
| Calcium | 206mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
4,233 reviews
Excellent
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