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30+ Pakistani Ramadan Recipes + Egg Paratha (Anda Paratha)
Egg Paratha (Anda Paratha) is a flavorful, hearty dish featuring a golden paratha topped with a spiced egg mixture, cooked to perfection. It's a quick and satisfying meal, perfect for breakfast, Suhoor, or any time you're craving something filling and delicious!
Prep Time
2 mins
Cook Time
2 mins
Total Time
5 mins
Servings: 1
Calories: 291 kcal
Course:
Breakfast
Cuisine:
Pakistani
Ingredients
- 1 egg
- salt to taste
- ¼ teaspoon red chili powder
- ¼ teaspoon black pepper powder
- ¼ teaspoon cumin powder
- 2 tablespoon red onion chopped
- 1 tablespoon tomatoes chopped
- 1 tablespoon fresh coriander chopped
- 2 mint leaves chopped
- 1 small green chili chopped
- 1-2 tablespoon ghee or cooking oil
- 1 frozen paratha
Instructions
- In a bowl, combine all the ingredients except ghee and frozen paratha. Mix well to form a smooth egg mixture.
- Heat the ghee in a pan over medium-low heat and place the frozen paratha in the pan. Cook until the underside is golden brown.
- Flip the paratha and pour the prepared egg mixture on top. Use a spatula to spread the mixture evenly to the edges of the paratha.
- Once the other side is golden, flip the paratha again and let the egg cook on low heat for 2-3 minutes.
- Remove the egg paratha from the pan, cut it into quarters, and serve hot. Enjoy!
Cup of Yum
Notes
- Feel free to adjust the spice levels by adding more or less chili powder and green chili to suit your taste.
- You can use fresh paratha instead of frozen, but frozen paratha makes the process quicker.
- For extra flavor, you can add a dollop of yogurt or a drizzle of green chutney on the side.
- If you prefer a softer egg texture, cook on low heat for a bit longer to allow the egg to set gently.
Nutrition Information
Calories
291kcal
(15%)
Carbohydrates
15g
(5%)
Protein
8g
(16%)
Fat
22g
(34%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
0.02g
Cholesterol
202mg
(67%)
Sodium
133mg
(6%)
Potassium
164mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
630IU
(13%)
Vitamin C
4mg
(4%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 291
% Daily Value*
| Calories | 291kcal | 15% |
| Carbohydrates | 15g | 5% |
| Protein | 8g | 16% |
| Fat | 22g | 34% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 202mg | 67% |
| Sodium | 133mg | 6% |
| Potassium | 164mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 630IU | 13% |
| Vitamin C | 4mg | 4% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.