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39 Asian Dinner Recipes on a Budget: Korean Ground Beef Bulgogi Bowl

This Korean ground beef bulgogi recipe makes an easy Korean beef bowl within 20 minutes. It is perhaps one of the most satisfying ground beef recipes.

Prep Time
5 mins
Cook Time
5 mins
Servings: 4 people
Calories: 386 kcal
Course: Main Course
Cuisine: Korean

Ingredients

  • 1 tbsp oil
  • 1/2 onion finely chopped
  • 2 cloves garlic minced
  • 1 lb ground beef preferably 90% lean
  • 2 green onion finely chopped, optional
For bulgogi sauce
  • 4 tbsp soy sauce
  • 2-3 tbsp brown sugar
  • 2 tbsp sweet rice wine (mirim)
  • 1 tbsp sesame oil
  • 1 tsp pepper
  • 1 tbsp toasted sesame seeds

Instructions

    Cup of Yum
  1. Mix all the bulgogi sauce ingredients in a small bowl and set aside.
  2. Heat oil in a skillet over medium high heat. Add onion and garlic, and cook until soft, about 1-2 minutes. Add ground beef and cook until beef is browned and fully cooked.
  3. Pour the sauce mixture over the beef and stir to combine. Allow the mixture to simmer until it is heated through and the sauce reduces, about 2 minutes. Garnish with green onion and sesame seeds, if desired. Serve immediately.

Nutrition Information

Calories 386kcal (19%) Carbohydrates 13g (4%) Protein 22g (44%) Fat 27g (42%) Saturated Fat 9g (45%) Polyunsaturated Fat 3g Monounsaturated Fat 12g Trans Fat 1g Cholesterol 81mg (27%) Sodium 1149mg (48%) Potassium 394mg (11%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 3IU (0%) Vitamin C 1mg (1%) Calcium 57mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 386

% Daily Value*

Calories 386kcal 19%
Carbohydrates 13g 4%
Protein 22g 44%
Fat 27g 42%
Saturated Fat 9g 45%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 81mg 27%
Sodium 1149mg 48%
Potassium 394mg 8%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 3IU 0%
Vitamin C 1mg 1%
Calcium 57mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.