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4 Ingredient Banana Oatmeal Cookies (Vegan)

These yummy banana oatmeal cookies are soft and chewy and have no added sugar.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 12 cookies
Calories: 53 kcal
Course: Breakfast , Baked Goods
Cuisine: International

Ingredients

  • 120 g quick cook oats 1½ cups
  • 2 medium bananas yellow, ripe (not overripe)
  • 85 g dates stone removed and diced
  • ½ teaspoon cinnamon powder

Instructions

    Cup of Yum
  1. Preheat oven to 180℃ fan/350℉ and line a baking sheet with parchment paper.
  2. Mash 2 medium bananas to a pulp and mix together with ½ teaspoon cinnamon, 120 g quick cook oats and 85 g dates in a mixing bowl till combined.
  3. Lightly wet your hands and make 12 small balls from the mixture and arrange an inch apart on the lined baking sheet. Bake for 15 minutes or till golden. Cool before serving.

Notes

  • Allow the cookies to cool before removing from the baking sheet.
  • Storing - keep in a closed container and keep in the fridge for up to 3 days. These oat cookies can be frozen. Place in a freezer bag or sealed container with parchment paper separating the layers and freeze for up to three months. Thaw and bring to room temperature before serving.

Nutrition Information

Calories 53kcal (3%) Carbohydrates 12g (4%) Protein 1g (2%) Fat 0.5g (1%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.1g Sodium 0.4mg (0%) Potassium 109mg (3%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 8IU (0%) Vitamin C 1mg (1%) Calcium 6mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 12cookies

Amount Per Serving

Calories 53

% Daily Value*

Calories 53kcal 3%
Carbohydrates 12g 4%
Protein 1g 2%
Fat 0.5g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.1g 1%
Sodium 0.4mg 0%
Potassium 109mg 2%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 8IU 0%
Vitamin C 1mg 1%
Calcium 6mg 1%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.