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4.5 from 63 votes

4-Ingredient Banana Waffles

Paleo banana waffles made with just 4 basic ingredients!

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 8 small waffles
Calories: 127 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 4 ripe bananas mashed (1.25 to 1.5 cups mashed)
  • 1/3 cup full-fat canned coconut milk
  • 3 large eggs
  • 1/2 cup coconut flour
Optional Add-ins:
  • 1 to 2 Tbsp honey
  • 1/4 tsp sea salt
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon

Instructions

    Cup of Yum
  1. Mash the bananas in a mixing bowl. Add the eggs and coconut milk and whisk well until combined. Add the coconut flour (and cinnamon, vanilla extract if adding) and mix well. The batter will be thick. Allow batter to sit for at least 15 minutes (you can refrigerate it for up to 1 day ahead of time).
  2. Heat up your waffle iron and lightly spray it with cooking oil. Transfer the waffle batter to the waffle iron. If adding chocolate chips, sprinkle on top of batter before replacing the lid. Cook until golden-brown, crispy and cooked through.
  3. Top with your favorite toppings and enjoy!

Nutrition Information

Serving 1of 8 Calories 127kcal (6%) Carbohydrates 19g (6%) Protein 4g (8%) Fat 5g (8%) Fiber 4g (16%) Sugar 8g (16%)

Nutrition Facts

Serving: 8small waffles

Amount Per Serving

Calories 127

% Daily Value*

Serving 1of 8
Calories 127kcal 6%
Carbohydrates 19g 6%
Protein 4g 8%
Fat 5g 8%
Fiber 4g 16%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.