4-Ingredient Banana Waffles
User Reviews
4.5
63 reviews
Excellent
4-Ingredient Banana Waffles
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Paleo banana waffles made with just 4 basic ingredients!
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Ingredients
- 4 ripe bananas mashed (1.25 to 1.5 cups mashed)
- 1/3 cup full-fat canned coconut milk
- 3 large eggs
- 1/2 cup coconut flour
Optional Add-ins:
- 1 to 2 Tbsp honey
- 1/4 tsp sea salt
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
Instructions
- Mash the bananas in a mixing bowl. Add the eggs and coconut milk and whisk well until combined. Add the coconut flour (and cinnamon, vanilla extract if adding) and mix well. The batter will be thick. Allow batter to sit for at least 15 minutes (you can refrigerate it for up to 1 day ahead of time).
- Heat up your waffle iron and lightly spray it with cooking oil. Transfer the waffle batter to the waffle iron. If adding chocolate chips, sprinkle on top of batter before replacing the lid. Cook until golden-brown, crispy and cooked through.
- Top with your favorite toppings and enjoy!
Nutrition Information
Show Details
Serving
1of 8
Calories
127kcal
(6%)
Carbohydrates
19g
(6%)
Protein
4g
(8%)
Fat
5g
(8%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 8small waffles
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Serving | 1of 8 | |
| Calories | 127kcal | 6% |
| Carbohydrates | 19g | 6% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
63 reviews
Excellent
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