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5.0 from 66 votes

4-Ingredient Blueberry Banana Smoothie

Refresh and cool down with this easy blueberry banana smoothie. Perfectly frosty and made with just four ingredients, it's the perfect quick and easy breakfast or sweet treat. This highly-rated fan-favorite smoothie is about to be your favorite!

Prep Time
5 mins
Total Time
5 mins
Servings: 1 large smoothie
Calories: 336 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 cup blueberries 150 g
  • 1 banana
  • ½ cup vanilla yogurt can sub dairy-free, 120 g
  • ½ to 1 cup milk can sub dairy-free, 120 mL
  • Optional: spoonful of nut butter, granola

Instructions

    Cup of Yum
  1. Prep: Before blending, freeze either the blueberries or banana (slice it before freezing). This will give your smoothie a frosty texture!
  2. Blend: Add berries, banana, yogurt, and milk to a blender and blitz until smooth. Optionally blend in (or top with) a spoonful of nut butter, along with a sprinkle of granola for a crunchy topping!

Nutrition Information

Serving 1large smoothie Calories 336kcal (17%) Carbohydrates 62.6g (21%) Protein 13.3g (27%) Fat 4.9g (8%) Saturated Fat 2.9g (15%) Cholesterol 17mg (6%) Sodium 146mg (6%) Potassium 891mg (25%) Fiber 6.6g (26%) Sugar 43g (86%) Calcium 384mg (38%) Iron 1mg (6%)

Nutrition Facts

Serving: 1large smoothie

Amount Per Serving

Calories 336

% Daily Value*

Serving 1large smoothie
Calories 336kcal 17%
Carbohydrates 62.6g 21%
Protein 13.3g 27%
Fat 4.9g 8%
Saturated Fat 2.9g 15%
Cholesterol 17mg 6%
Sodium 146mg 6%
Potassium 891mg 19%
Fiber 6.6g 26%
Sugar 43g 86%
Calcium 384mg 38%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.