4-Ingredient Blueberry Banana Smoothie
User Reviews
5.0
66 reviews
Excellent
4-Ingredient Blueberry Banana Smoothie
Report
Refresh and cool down with this easy blueberry banana smoothie. Perfectly frosty and made with just four ingredients, it's the perfect quick and easy breakfast or sweet treat. This highly-rated fan-favorite smoothie is about to be your favorite!
Share:
Ingredients
- 1 cup blueberries 150 g
- 1 banana
- ½ cup vanilla yogurt can sub dairy-free, 120 g
- ½ to 1 cup milk can sub dairy-free, 120 mL
- Optional: spoonful of nut butter, granola
Instructions
- Prep: Before blending, freeze either the blueberries or banana (slice it before freezing). This will give your smoothie a frosty texture!
- Blend: Add berries, banana, yogurt, and milk to a blender and blitz until smooth. Optionally blend in (or top with) a spoonful of nut butter, along with a sprinkle of granola for a crunchy topping!
Nutrition Information
Show Details
Serving
1large smoothie
Calories
336kcal
(17%)
Carbohydrates
62.6g
(21%)
Protein
13.3g
(27%)
Fat
4.9g
(8%)
Saturated Fat
2.9g
(15%)
Cholesterol
17mg
(6%)
Sodium
146mg
(6%)
Potassium
891mg
(25%)
Fiber
6.6g
(26%)
Sugar
43g
(86%)
Calcium
384mg
(38%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1large smoothie
Amount Per Serving
Calories 336 kcal
% Daily Value*
| Serving | 1large smoothie | |
| Calories | 336kcal | 17% |
| Carbohydrates | 62.6g | 21% |
| Protein | 13.3g | 27% |
| Fat | 4.9g | 8% |
| Saturated Fat | 2.9g | 15% |
| Cholesterol | 17mg | 6% |
| Sodium | 146mg | 6% |
| Potassium | 891mg | 19% |
| Fiber | 6.6g | 26% |
| Sugar | 43g | 86% |
| Calcium | 384mg | 38% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
Other Recipes
You'll Also Love
