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5.0 from 9 votes

4 Ingredient Crockpot Hawaiian Chicken

This Crockpot Hawaiian chicken is bursting with sweet, savory, and tangy flavors—ready with just 5 minutes of prep! Tender chicken breasts simmer in a ridiculously easy, irresistible sauce.

Prep Time
5 mins
Cook Time
6 hrs
Total Time
6 hrs 5 mins
Servings: 4
Calories: 557 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 pounds boneless skinless chicken breasts about 3-4 small breasts
  • 1 can crushed pineapple in light syrup or 100% juice
  • 1 bottle BBQ sauce
  • 1 cup chunky salsa

Instructions

    Cup of Yum
  1. In the basin of your crockpot, combine the pineapple (with the liquid), BBQ sauce and salsa and stir well.
  2. Nestle the chicken into the sauce and use a spoon to cover the chicken in the mixture.
  3. Cook on high for 3 hours or low 6 hours.
  4. Use a meat thermometer to ensure that your chicken has reached 165°F before removing the chicken from your crockpot. Spoon some of the sauce over the chicken and serve warm.

Notes

  •  
  • If you have some fresh pineapple at hand, you can chop it up finely or blitz the chunks in a food processor to mimic the texture of crushed pineapple. You’ll also need a can of pineapple juice for the sauce.
  • Serve up your chicken some steamed rice or coconut rice.
  • If you'd rather make this dish in the oven it works great. First, preheat the oven to 400°F and add your chicken and sauce to a 9x13 casserole dish. Cover with foil and cook for 20-25 minutes or until the internal temperature of the chicken is 165°F.

Nutrition Information

Calories 557kcal (28%) Carbohydrates 73g (24%) Protein 51g (102%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.03g Cholesterol 145mg (48%) Sodium 1857mg (77%) Potassium 1445mg (41%) Fiber 4g (16%) Sugar 60g (120%) Vitamin A 704IU (14%) Vitamin C 18mg (20%) Calcium 90mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 557

% Daily Value*

Calories 557kcal 28%
Carbohydrates 73g 24%
Protein 51g 102%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.03g 2%
Cholesterol 145mg 48%
Sodium 1857mg 77%
Potassium 1445mg 31%
Fiber 4g 16%
Sugar 60g 120%
Vitamin A 704IU 14%
Vitamin C 18mg 20%
Calcium 90mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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