4 Ingredient Crockpot Hawaiian Chicken

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    6 hrs

  • Total Time

    6 hrs 5 mins

  • Servings

    4

  • Calories

    557 kcal

  • Course

    Main Course

  • Cuisine

    American

4 Ingredient Crockpot Hawaiian Chicken

This Crockpot Hawaiian chicken is bursting with sweet, savory, and tangy flavors—ready with just 5 minutes of prep! Tender chicken breasts simmer in a ridiculously easy, irresistible sauce.

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Ingredients

Servings
  • 2 pounds boneless skinless chicken breasts about 3-4 small breasts
  • 1 can crushed pineapple in light syrup or 100% juice
  • 1 bottle BBQ sauce
  • 1 cup chunky salsa
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Instructions

  1. In the basin of your crockpot, combine the pineapple (with the liquid), BBQ sauce and salsa and stir well.
  2. Nestle the chicken into the sauce and use a spoon to cover the chicken in the mixture.
  3. Cook on high for 3 hours or low 6 hours.
  4. Use a meat thermometer to ensure that your chicken has reached 165°F before removing the chicken from your crockpot. Spoon some of the sauce over the chicken and serve warm.

Notes

  •  
  • If you have some fresh pineapple at hand, you can chop it up finely or blitz the chunks in a food processor to mimic the texture of crushed pineapple. You’ll also need a can of pineapple juice for the sauce.
  • Serve up your chicken some steamed rice or coconut rice.
  • If you'd rather make this dish in the oven it works great. First, preheat the oven to 400°F and add your chicken and sauce to a 9x13 casserole dish. Cover with foil and cook for 20-25 minutes or until the internal temperature of the chicken is 165°F.

Nutrition Information

Show Details
Calories 557kcal (28%) Carbohydrates 73g (24%) Protein 51g (102%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.03g Cholesterol 145mg (48%) Sodium 1857mg (77%) Potassium 1445mg (41%) Fiber 4g (16%) Sugar 60g (120%) Vitamin A 704IU (14%) Vitamin C 18mg (20%) Calcium 90mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 557 kcal

% Daily Value*

Calories 557kcal 28%
Carbohydrates 73g 24%
Protein 51g 102%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.03g 2%
Cholesterol 145mg 48%
Sodium 1857mg 77%
Potassium 1445mg 31%
Fiber 4g 16%
Sugar 60g 120%
Vitamin A 704IU 14%
Vitamin C 18mg 20%
Calcium 90mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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