0 from 72 votes
4 Ingredient Grilled Halibut
This 4 ingredient grilled halibut recipe is crazy easy, with simple ingredients yet full of flavor. In only 15 minutes, this healthy, grilled fish is sure to satisfy your craving for seafood.
Prep Time
5 mins
Cook Time
5 mins
Servings: 4 servings
Calories: 276 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lb halibut fillet
- 1 tbsp garlic parsley salt
- 2 tbsp oil avocado or olive
- 1 lemon
Instructions
- Preheat your grill to moderately high or high heat (375°F or higher). Slice halibut into equal size pieces.
- Coat all sides with oil and season with garlic parsley salt.
- Place halibut in a fish grill basket. Grill on both sides until internal temperature reaches 145F.
- Drizzle lemon juice over halibut, serve and enjoy.
Cup of Yum
Nutrition Information
Calories
276kcal
(14%)
Carbohydrates
3g
(1%)
Protein
42g
(84%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.03g
Cholesterol
111mg
(37%)
Sodium
1899mg
(79%)
Potassium
1024mg
(29%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
158IU
(3%)
Vitamin C
14mg
(16%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 276
% Daily Value*
| Calories | 276kcal | 14% |
| Carbohydrates | 3g | 1% |
| Protein | 42g | 84% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 111mg | 37% |
| Sodium | 1899mg | 79% |
| Potassium | 1024mg | 22% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 158IU | 3% |
| Vitamin C | 14mg | 16% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.