5.0 from 111 votes
4th of July Fruit Salad
You are going to love this red white and blue fruit salad. This easy recipe is one of my favorite 4th of July Salad ideas. The fruit glaze in this 4th of July Fruit salad recipe is amazing! So tangy and sweet.
Prep Time
10 mins
Total Time
10 mins
Servings: 8
Calories: 110 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 16 oz strawberries (cleaned and cut in half)
- 1 pint blueberries (rinsed)
- 3 bananas (sliced in thick chunks)
- 1/8 cup honey
- 1 lime juiced
Instructions
- Wash and cut all your fruit.
- Combine in a bowl.
- In a small bowl whisk together the honey and freshly squeezed lime juice.
- Drizzle the honey lime glaze over the fruit and stir slightly to coat.
- Serve immediately or refrigerate.
Cup of Yum
Notes
- You can store in the refrigerate for a few hours but I recommend serving this fruit salad immediately after making.
Nutrition Information
Serving
2ounces
Calories
110kcal
(6%)
Carbohydrates
28g
(9%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
302mg
(9%)
Fiber
4g
(16%)
Sugar
19g
(38%)
Vitamin A
71IU
(1%)
Vitamin C
45mg
(50%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 110
% Daily Value*
| Serving | 2ounces | |
| Calories | 110kcal | 6% |
| Carbohydrates | 28g | 9% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 302mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 19g | 38% |
| Vitamin A | 71IU | 1% |
| Vitamin C | 45mg | 50% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.