5.0 from 6 votes
5-Minute Peach Nice Cream
This healthy peach nice cream is made with just three simple ingredients. It's fruit, delicious, and totally refreshing. And it's vegan too!
Prep Time
5 mins
Freezing Time:
2 hrs
Total Time
2 hrs 5 mins
Servings: 1 serving
Calories: 191 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 peaches
- ¼ cup almond milk
- 1 tbsp agave syrup
Instructions
- Cut two peaches into large chunks. Freeze for at least two hours, until peaches are very frozen.
- In a blender, combine the peaches, almond milk, and agave syrup. Blend into nice cream!
Cup of Yum
Nutrition Information
Calories
191kcal
(10%)
Carbohydrates
45g
(15%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
82mg
(3%)
Potassium
571mg
(16%)
Fiber
5g
(20%)
Sugar
40g
(80%)
Vitamin A
978IU
(20%)
Vitamin C
20mg
(22%)
Calcium
93mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 191
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 45g | 15% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 82mg | 3% |
| Potassium | 571mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 40g | 80% |
| Vitamin A | 978IU | 20% |
| Vitamin C | 20mg | 22% |
| Calcium | 93mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.