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50+ Summer Salad Recipes
This collection of summer salad recipes features all of the best savory salads, sweet salads, pasta salads, and dressings to enjoy all summer!
Prep Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 396 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 6 cups romaine hearts, chopped
- 1 avocado, sliced
- ½ cup cheddar cheese, cubed or grated
- 1 cup cherry tomatoes, cut in half
- 1 chicken breast, seasoned, fully cooked and cubed
- 1 cup corn, sautéed or broiled
- 4 lices bacon, chopped
- 2 boiled eggs, chopped
- 2 green onions, sliced
Instructions
- Rinse and dry greens thoroughly.
- Using a large platter or bowl, spread the greens out evenly.
- Using your preferred toppings, layer over the top of the greens. Then finish with chopped green onions. Drizzle with a quality ranch dressing.
Cup of Yum
Nutrition Information
Calories
396kcal
(20%)
Carbohydrates
19g
(6%)
Protein
26g
(52%)
Fat
26g
(40%)
Saturated Fat
8g
(40%)
Cholesterol
159mg
(53%)
Sodium
347mg
(14%)
Potassium
990mg
(28%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Vitamin A
10112IU
(202%)
Vitamin C
22mg
(24%)
Calcium
167mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 396
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 19g | 6% |
| Protein | 26g | 52% |
| Fat | 26g | 40% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 159mg | 53% |
| Sodium | 347mg | 14% |
| Potassium | 990mg | 21% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
| Vitamin A | 10112IU | 202% |
| Vitamin C | 22mg | 24% |
| Calcium | 167mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.