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55+ Summer Side Dishes
Summer is a time of BBQs, swim parties, and lazy days. I love to barbecue, try new recipes, and host plenty of gatherings. From healthy to easy, I have summer side dishes to accompany any meal perfectly.
Prep Time
7 mins
Total Time
7 mins
Servings: 4
Calories: 212 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 3 tablespoons olive oil, divided
- 1 tablespoon lime juice
- ¼ teaspoon salt
- 1 ½ cups corn, fresh or thawed frozen corn
- 1 ½ cups cherry tomatoes, halved
- ½ cup cucumber, finely chopped
- 2 tablespoons fresh basil, minced
- ⅓ cup crumbled Feta cheese
- 2 tablespoons Italian dressing, (optional)
Instructions
- In a small bowl, whisk together 2 tablespoons of oil, lime juice, and salt. Set bowl aside.
- With remaining oil, cook corn in skillet until corn is tender.
- Cool corn slightly in large bowl. Then add tomatoes, cucumber, and basil. Chill just until serving.
- Drizzle with dressing right before serving. Top with feta cheese and italian dressing (if desired).
Cup of Yum
Nutrition Information
Calories
212kcal
(11%)
Carbohydrates
16g
(5%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Cholesterol
11mg
(4%)
Sodium
365mg
(15%)
Potassium
270mg
(8%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
550IU
(11%)
Vitamin C
17.8mg
(20%)
Calcium
68mg
(7%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 212
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 16g | 5% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 11mg | 4% |
| Sodium | 365mg | 15% |
| Potassium | 270mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 550IU | 11% |
| Vitamin C | 17.8mg | 20% |
| Calcium | 68mg | 7% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.