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7 Can Chicken Taco Soup
5 from 107 votes

7 Can Chicken Taco Soup

This chicken taco soup combines canned black beans, pinto beans, diced tomatoes, corn, chicken, and green enchilada sauce with a mix of seasonings for a hearty and flavorful meal. Simmered together, the ingredients blend into a thick, comforting soup with warm southwestern spices. The toppings of shredded cheddar, lime wedges, and tortilla chips add texture and brightness. It's a practical, ready-to-make option using pantry staples and can be served as a satisfying lunch or dinner during cooler months.

Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings: 6
Calories: 687 kcal
Course: Soup
Cuisine: American, Mexican

Ingredients

  • 1 can black beans drained and rinsed, 15 ounces
  • 1 can pinto beans drained and rinsed
  • 1 can diced tomatoes petite, 14.5 ounces
  • 1 can sweet corn drained, 15 ounces
  • 1 can chicken breast drained, flaked (or about 2 ½ cups cooked/shredded chicken, 12.5 ounces
  • 1 can Green enchilada sauce 28 ounces
  • 1 can chicken broth 14 ounces
  • 1 packet taco seasoning 2 tablespoons
  • ½ teaspoon cumin
  • ½ teaspoon chili powder
  • ½ teaspoon garlic powder
Topping
  • 1 cup cheddar cheese shredded, 113 g
  • lime for garnish
  • tortilla chips for serving
  • cilantro for garnish (optional

Instructions

    Cup of Yum
  1. Combine all the ingredients into a large pot and bring to a boil over medium-high heat.
  2. Lower the heat and let simmer for 20-25 minutes. Serve warm with lime wedges, shredded cheese, and tortilla chips.

Notes

  • Shredded chicken can be fresh, canned, or rotisserie; store-bought rotisserie chicken works fine as a substitute.
  • Drain and rinse beans to reduce sodium and prevent excess soup thickness.
  • Simmer the soup gently to allow flavors to blend without overcooking the vegetables.
  • Serve topped with cheddar cheese, lime wedges, and tortilla chips for added texture and taste.

Nutrition Information

Calories 687kcal (34%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 687

% Daily Value*

Calories 687kcal 34%

* Percent Daily Values are based on a 2,000 calorie diet.