5.0 from 3 votes
7Up Fried Chicken
Easy crispy fried chicken recipe.
Prep Time
1 hr
Cook Time
mins
Servings: 4 people
Calories: 658 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 1/2 lbs. chicken cut into serving pieces
- 2 pieces eggs
- 1 cup all-purpose flour
- 3 cups cooking oil
Marinade ingredients:
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 2 teaspoons salt
- 1/2 teaspoon ground white pepper
- 1 cup lemon lime soda (such as 7Up)
Instructions
- Combine chicken with marinade ingredients in a bowl. Mix well. Marinate for at least 3 hours. Drain the remaining marinade afterwards.
- Heat oil in a deep fryer or deep pot.
- Beat egg in a bowl. Dredge chicken in flour and then dip in beaten egg. Double coat by dredging in flour again. Shake off excess flour. Perform this step to all chicken pieces.
- Deep fry for a total of 15 minutes. Note: you can go longer if needed. If using lesser oll, fry one side for 10 minutes. Flip and fry the opposite side for 5 to 8 minutes.
- Remove the chicken from the fryer and place over a wire rack to cool down. Transfer to a serving plate. Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
658kcal
(33%)
Carbohydrates
31g
(10%)
Protein
35g
(70%)
Fat
43g
(66%)
Saturated Fat
9g
(45%)
Cholesterol
129mg
(43%)
Sodium
1290mg
(54%)
Potassium
364mg
(10%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
238IU
(5%)
Vitamin C
3mg
(3%)
Calcium
23mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 658
% Daily Value*
| Calories | 658kcal | 33% |
| Carbohydrates | 31g | 10% |
| Protein | 35g | 70% |
| Fat | 43g | 66% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 129mg | 43% |
| Sodium | 1290mg | 54% |
| Potassium | 364mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 238IU | 5% |
| Vitamin C | 3mg | 3% |
| Calcium | 23mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.