4.6 from 122 votes
7up Lime Jello Salad
7up Lime Jello Salad blends lime gelatin with softened cream cheese, 7up soda, and prepared Dream Whip for a light, creamy texture. Crushed pineapple adds subtle sweetness and a slight tang. This dessert sets firm in the refrigerator, providing a refreshing and airy treat that balances tartness with smooth richness.
Prep Time
10 mins
Chill Time
3 hrs
Total Time
3 hrs 10 mins
Servings:
12
Calories:
77 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cups water
- 6 ounces lime gelatin mix 6 ounces) or any lime gelatin
- 6 ounces cream cheese (softened)
- 2 cups 7up soda
- 1 package Dream Whip (prepared according to package directions)
- 8 ounces pineapple 1 small can, crushed, drained
Instructions
- Heat the water to boiling in the microwave or in a saucepan on the stovetop over medium heat. Once the water is boiling, place it in a large mixing bowl. 2 cups water
- Dissolve the jello powder in the boiling water. Whisk well. 6 ounces lime Jello
- Add the softened cream cheese to the hot Jello mixture. Use a hand mixer to mix until the cream cheese has melted in. 6 ounces cream cheese
- Add the 7up and stir. Chill in the refrigerator for 60-90 minutes or until partially set. 2 cups 7Up soda
- Prepare Dream Whip according to the package directions. Fold the Dream Whip into the Jello. 1 package Dream Whip
- Stir in the drained pineapple. 8 ounces crushed pineapple, drained
- Pour into a 3 quart baking dish and chill until firm (at least 3 hours, depending on pan size and depth).
- Top with whipped cream (or Cool Whip) and a cherry when serving.
Cup of Yum
Notes
- Lemon gelatin can be used instead of lime for a different citrus note.
- Adding miniature marshmallows, sliced bananas, or chopped pecans provides texture and variety.
- Nutrition estimates vary by ingredient brands; consult a nutrition calculator for accuracy.
- Chill the salad until fully firm, at least 3 hours depending on dish size.
Nutrition Information
Calories
77kcal
(4%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
15mg
(5%)
Sodium
54mg
(2%)
Potassium
42mg
(1%)
Sugar
7g
(14%)
Vitamin A
200IU
(4%)
Vitamin C
1.8mg
(2%)
Calcium
18mg
(2%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 77
% Daily Value*
| Calories | 77kcal | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 54mg | 2% |
| Potassium | 42mg | 1% |
| Sugar | 7g | 14% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 18mg | 2% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.