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80+ Father's Day Dinner Ideas
Why not spoil the men in our lives that we love with an amazing meal?! These Father's Day dinner ideas will help you do just that.
Prep Time
10 mins
Cook Time
2 hrs 10 mins
Chill Time
2 hrs
Total Time
4 hrs 40 mins
Servings: 8
Calories: 195 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Dry Rub
- ¼ cup packed brown sugar
- 1½ tablespoons paprika
- 1½ tablespoons black pepper
- 1 tablespoon kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon cayenne pepper
Ribs
- 2 pounds pork baby back ribs
- 1 (18-ounce) bottle barbecue sauce, divided
Instructions
- Combine brown sugar, paprika, black pepper, salt, garlic powder, onion powder, and cayenne to make a dry rub.
- Remove the clear membrane from the underside of ribs, in preparation for dry rub. Rub your dry rub gently onto both sides of the ribs. Place on a large foil-lined baking sheet.
- Spray a large sheet of tin foil with cooking spray, enough to cover all ribs. Brush 1½ cups of BBQ sauce all over the ribs, Wrap TIGHTLY with foil. Chill in the refrigerator for at least 2 hours, or preferably overnight.
- When ready to bake, preheat the oven to 300°F.
- Bake ribs for 2½ hours, still wrapped in the foil.
- Unwrap the foil, brush ribs with remaining ¾ cup barbecue sauce, and broil for about 5 minutes to caramelize the barbecue sauce.
Cup of Yum
Notes
- How to choose baby back ribs. When you are shopping for a good slab of ribs, look for an even layer of meat across the whole rack. Avoid racks with “shiners” (exposed bone). Read the package label and avoid enhanced cuts—“enhanced” means it has been pumped with water and salt.
Nutrition Information
Serving
0.25pound
Calories
195kcal
(10%)
Carbohydrates
9g
(3%)
Protein
14g
(28%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
49mg
(16%)
Sodium
939mg
(39%)
Potassium
239mg
(7%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
695IU
(14%)
Vitamin C
0.1mg
(0%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 195
% Daily Value*
| Serving | 0.25pound | |
| Calories | 195kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 14g | 28% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 49mg | 16% |
| Sodium | 939mg | 39% |
| Potassium | 239mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 695IU | 14% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.