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Acai Blackberry Smoothie
Get a boost of antioxidants, fiber and Omega-3s in this vegan Acai Blackberry Smoothie recipe. Easy to whip up for breakfast in only 5 minutes!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 smoothie (16 oz)
Calories: 331 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup frozen blackberries
- 3.5 oz frozen acai
- 1 banana
- ¾ cup almond milk
- ½ tsp ground cinnamon
- 2 tbsp Flax Seed
Instructions
- Add all of the ingredients to a blender.
- Blend until smooth.
Cup of Yum
Nutrition Information
Calories
331kcal
(17%)
Carbohydrates
53g
(18%)
Protein
7g
(14%)
Fat
11g
(17%)
Sodium
255mg
(11%)
Potassium
701mg
(20%)
Fiber
13g
(52%)
Sugar
28g
(56%)
Vitamin A
355mg
(7%)
Vitamin C
27.1mg
(30%)
Calcium
335mg
(34%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 1smoothie (16 oz)
Amount Per Serving
Calories 331
% Daily Value*
Calories | 331kcal | 17% |
Carbohydrates | 53g | 18% |
Protein | 7g | 14% |
Fat | 11g | 17% |
Sodium | 255mg | 11% |
Potassium | 701mg | 15% |
Fiber | 13g | 52% |
Sugar | 28g | 56% |
Vitamin A | 355mg | 7% |
Vitamin C | 27.1mg | 30% |
Calcium | 335mg | 34% |
Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.