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Acaí Bowl Recipe

Acaí Bowls are a great thing to learn how to make at home. You'll save money and you get to customize the bowls exactly how you like them with all the toppings.

Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 53 kcal
Course: Breakfast
Cuisine: American

Ingredients

Acaí Puree:
  • 3 coconuts halved (see link above on how to open)
  • 1/4 cup coconut water from the coconuts OR 1/4 cup almond milk
  • 4 acaí packs
  • 2 bananas peeled
Toppings:
  • Bee Pollen
  • granola
  • Pistachio seeds
  • chia seeds
  • unsweetened coconut flakes
  • raspberries
  • Quartered figs
  • sliced peaches
  • Edible Flowers

Instructions

    Cup of Yum
  1. To a blender (preferably a super high-powered one like a Vitamix or Ninja), add the coconut water or almond milk. Add the acaí and bananas. Pulse until smooth. You may need to stop the blender and scrap down the sides. If needed, add a splash or two of coconut water or almond milk.
  2. Scoop (I used an ice cream scoop) the mixture into the coconut halves, if using. Top with a variety of fruit, toppings, nuts…whatever you’re into or have in the pantry.

Notes

  • Equipment:
  • Chef's Knife | Cutting Boards | High-Powered Blender - Vitamix (Splurge) | High-Powered Blender - Ninja (Budget) |  

Nutrition Information

Calories 53kcal (3%) Carbohydrates 13g (4%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1mg (0%) Potassium 211mg (6%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 38IU (1%) Vitamin C 5mg (6%) Calcium 3mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 53

% Daily Value*

Calories 53kcal 3%
Carbohydrates 13g 4%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 211mg 4%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 38IU 1%
Vitamin C 5mg 6%
Calcium 3mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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