0 from 3 votes
Adobong Puti Recipe
Tangy and savory with garlicky flavors, Adobong Puti is an unconventional yet flavorful way of making our beloved adobo minus the soy sauce. It is super simple to make and is equally delicious!
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 6
Calories: 263 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
Filipino
Ingredients
- 3 tablespoon oil
- 2 cloves garlic minced
- 1 small onion chopped
- 2-2.5 pounds chicken various cuts
- 3 tablespoon fish sauce optional
- 1 teaspoon peppercorns cracked
- 8 fluid oz. (1 cup) vinegar
- 1 head garlic top trimmed
- 3 pieces bay leaves
- salt and pepper to taste if needed
Instructions
- In a pan or wok, heat oil over medium heat. Saute onion and minced garlic until limp and aromatic.
- Add chicken pieces. Season with fish sauce and add the peppercorns. Cover and let it cook, turning once or twice until the edges turn light brown. Juices will come out from the chicken.
- Lower heat to low. Add the bay leaves and whole garlic, and then pour in the vinegar. Let it simmer uncovered for at least 5 minutes without stirring.
- Cover and let it cook for 20-25 minutes or until the chicken is tender. If needed, season with salt and pepper.
- Remove the cover and simmer for another 8-10 minutes still in low heat to greatly reduce the liquids to a thick sauce.
- Transfer to a serving plate and serve with hot steamed rice.
Cup of Yum
Nutrition Information
Calories
263kcal
(13%)
Carbohydrates
4g
(1%)
Protein
16g
(32%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
60mg
(20%)
Sodium
775mg
(32%)
Potassium
231mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
149IU
(3%)
Vitamin C
4mg
(4%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 263
% Daily Value*
| Calories | 263kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 16g | 32% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 60mg | 20% |
| Sodium | 775mg | 32% |
| Potassium | 231mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 149IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.