Adobong Puti Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
50 mins
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Servings
6
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Calories
263 kcal
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Course
Main Course, Lunch, Dinner
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Cuisine
Filipino
Adobong Puti Recipe
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Tangy and savory with garlicky flavors, Adobong Puti is an unconventional yet flavorful way of making our beloved adobo minus the soy sauce. It is super simple to make and is equally delicious!
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Ingredients
- 3 tablespoon oil
- 2 cloves garlic minced
- 1 small onion chopped
- 2-2.5 pounds chicken various cuts
- 3 tablespoon fish sauce optional
- 1 teaspoon peppercorns cracked
- 8 fluid oz. (1 cup) vinegar
- 1 head garlic top trimmed
- 3 pieces bay leaves
- salt and pepper to taste if needed
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Instructions
- In a pan or wok, heat oil over medium heat. Saute onion and minced garlic until limp and aromatic.
- Add chicken pieces. Season with fish sauce and add the peppercorns. Cover and let it cook, turning once or twice until the edges turn light brown. Juices will come out from the chicken.
- Lower heat to low. Add the bay leaves and whole garlic, and then pour in the vinegar. Let it simmer uncovered for at least 5 minutes without stirring.
- Cover and let it cook for 20-25 minutes or until the chicken is tender. If needed, season with salt and pepper.
- Remove the cover and simmer for another 8-10 minutes still in low heat to greatly reduce the liquids to a thick sauce.
- Transfer to a serving plate and serve with hot steamed rice.
Nutrition Information
Show Details
Calories
263kcal
(13%)
Carbohydrates
4g
(1%)
Protein
16g
(32%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
60mg
(20%)
Sodium
775mg
(32%)
Potassium
231mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
149IU
(3%)
Vitamin C
4mg
(4%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 263 kcal
% Daily Value*
| Calories | 263kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 16g | 32% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 60mg | 20% |
| Sodium | 775mg | 32% |
| Potassium | 231mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 149IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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