4.8 from 18 votes
Adrenal Cocktail
This adrenal cocktail recipe is an easy way to get more vitamins and minerals into your day! All you need is a few ingredients to make it.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 143 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1/2 cup orange juice
- 1/2 cup coconut water (or sparkling mineral water)
- 1 1/2 tablespoons lemon juice (juice of 1/2 a lemon)
- pinch of Himalayan pink salt
Optional Add-Ins
- 1 to 2 tablespoons coconut milk
Instructions
- Add the orange juice, coconut water (or mineral water), lemon juice, and salt to a glass, with or without ice.
- At this point, the drink is ready to serve, or you can add the coconut milk for extra creaminess. Stir well and enjoy right away.
Cup of Yum
Notes
- Nutrition information is for the whole batch, including the coconut milk and an 1/8 teaspoon of salt. This information is automatically calculated, and is just an estimate, not a guarantee.
- *See the full post for substitutions and other variations.
Nutrition Information
Calories
143kcal
(7%)
Carbohydrates
20g
(7%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.3g
Sodium
131mg
(5%)
Potassium
637mg
(18%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
249IU
(5%)
Vitamin C
74mg
(82%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 143
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 20g | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.3g | 2% |
| Sodium | 131mg | 5% |
| Potassium | 637mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 249IU | 5% |
| Vitamin C | 74mg | 82% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.