0 from 21 votes
Air Fryer Avocado Fries
Air Fryer Avocado Fries are creamy and crunchy without any oily mess! With only a handful of ingredients, these are the perfect healthy snack or appetizer!
Prep Time
5 mins
Cook Time
5 mins
Total Time
11 mins
Servings: 4 servings
Calories: 212 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 medium ripe fresh avocados, cut in half, pits removed
- ¼ cup flour
- 1 medium egg
- 1 TBS water
- ½ cup panko breadcrumbs/Japanese breadcrumbs
- ¼ teaspoon chili powder
- ¼ teaspoon garlic powder
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper
- Olive oil spray
- Handful chopped cilantro
- 1 TBS sprinkle parmesan cheese
- Dipping sauce
Notes
- Makes about 4 servings.
- Nutritional information per serving: 212 calories, 19g fat, 13g carbohydrates, 7g fiber, 1g sugar, 6g protein.