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Air Fryer Bacon Wrapped Pork Tenderloin
Bacon wrapped air fryer pork tenderloin is tender, juicy, and so good. This tenderloin features an herb mix, smoky bacon, and tons of flavor.
Prep Time
10 mins
Cook Time
10 mins
Resting Time
10 mins
Total Time
50 mins
Servings: 6
Calories: 549 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 7-8 slices thick cut bacon
- 1 pork tenderloin trimmed, about 1 ¼ pounds
- ¼ cup Dijon , yellow or grainy mustard or a combination
- 1 teaspoon thyme leaves, oregano or basil
- 1 scallion finely diced
- 4 cloves garlic minced
Instructions
- Get out and measure all of your ingredients.
- In a small bowl combine the mustard, garlic, scallion and thyme.
- Arrange bacon in rows touching on cutting board. The length of the tenderloin.
- Place tenderloin on bacon.
- Brush with mustard mixture.
- Make sure tenderloin is well coated. I always use it all and even roll tenderloin a little to get mustard mixture underneath.
- Wrap bacon tightly around tenderloin.
- Using toothpicks or string secure bacon.
- Cut tenderloin in half.
- Place pork in basket and air fry at 350 degrees or about 30 minutes or 145 degrees with thermometer.
- Bacon will be cooked.
- Rest 10 minutes on cutting board before slicing to serve with salad, potato and veggies.
- Serve and enjoy every bite.
Cup of Yum
Nutrition Information
Calories
549kcal
(27%)
Carbohydrates
2g
(1%)
Protein
68g
(136%)
Fat
28g
(43%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
5g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
224mg
(75%)
Sodium
554mg
(23%)
Potassium
1299mg
(37%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
49IU
(1%)
Vitamin C
1mg
(1%)
Calcium
31mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 549
% Daily Value*
| Calories | 549kcal | 27% |
| Carbohydrates | 2g | 1% |
| Protein | 68g | 136% |
| Fat | 28g | 43% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 224mg | 75% |
| Sodium | 554mg | 23% |
| Potassium | 1299mg | 28% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 49IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.