4.8 from 138 votes
Air Fryer Bacon Wrapped Pork Tenderloin
This quick and simple Bacon-Wrapped Pork Tenderloin cooked in the air fryer is perfect for weeknight dinners and packed with so much flavor!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 153 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 pork tenderloin (about 1 1/2 lbs)
- 6 center cut strips bacon
- cooking string
Instructions
- Season pork with salt and pepper. Lay the bacon on a cutting board to be roughly the same size as the tenderloin.
- Cut two bacon strips in half (since the ends are thinner, they don’t need a whole strip). Lay two halves next to each other, then four full strips, then the other two halves next to each other.
- Carefully lay the tenderloin over the bacon. Tightly roll up the pork jelly-roll style, starting with a long side. Tie the roast at 2- inch intervals with kitchen string each about 12-inches long.
- Carefully cut the tenderloin in half to fit in the air fryer.
- Put the tenderloin inside and fry at 400 F for 20 minutes turning halfway, until an instant read thermometer inserted into the center reads 145-150 F. Let the pork rest about 5 minutes before slicing. Slice into 12 slices.
Cup of Yum
Notes
- Optional: Serve with grain mustard, fig jam, sweet chile sauce, etc.
Nutrition Information
Serving
4oz
Calories
153kcal
(8%)
Carbohydrates
0.5g
(0%)
Protein
26.5g
(53%)
Fat
4g
(6%)
Saturated Fat
1.5g
(8%)
Cholesterol
76mg
(25%)
Sodium
258.5mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 153
% Daily Value*
| Serving | 4oz | |
| Calories | 153kcal | 8% |
| Carbohydrates | 0.5g | 0% |
| Protein | 26.5g | 53% |
| Fat | 4g | 6% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 76mg | 25% |
| Sodium | 258.5mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.