5.0 from 12 votes
Air Fryer Baked Sweet Potatoes
Once you try them, you’ll be hooked on these delicious Air Fryer Baked Sweet Potatoes! Sweet potatoes are cooked until they’re crispy on the outside and fluffy on the inside. They’re the perfect nutritious side dish or snack.
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 4
Calories: 221 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 4 medium sweet potatoes (about 2 pounds)
- 1 tablespoon avocado or olive oil
- kosher salt
Instructions
- Preheat air fryer to 390°F.
- Wash and dry the sweet potatoes. Rub the sweet potatoes all over with oil and sprinkle them with salt.
- Place them in the air fryer basket and cook 40-45 minutes until done. Turn potatoes over halfway through cooking.
- Let potatoes cool slightly. Then cut them open and serve with desired toppings like butter, cinnamon and/or maple syrup.
Cup of Yum
Nutrition Information
Serving
1 potato
Calories
221kcal
(11%)
Carbohydrates
45g
(15%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
124mg
(5%)
Potassium
762mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32063IU
(641%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 221
% Daily Value*
| Serving | 1 potato | |
| Calories | 221kcal | 11% |
| Carbohydrates | 45g | 15% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 124mg | 5% |
| Potassium | 762mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32063IU | 641% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.