4.9 from 90 votes
Air Fryer Baked Sweet Potatoes
Perfectly baked sweet potatoes, every time!
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 4 servings
Calories: 142 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 medium-sized sweet potatoes scrubbed, rinsed and dried with paper towels
- 3-4 tsp olive oil
- 1 tsp kosher salt
- 1/2 tsp black pepper (optional)
Instructions
- Pierce sweet potatoes several times with a small knife or tines of a fork.
- Drizzle olive oil over clean sweet potatoes and rub into potatoes with your hands to coat.
- Sprinkle with salt and pepper (if using). Place sweet potatoes on air fryer rack or basket, making sure to leave some space between them and not stacking them.
- Cook at 390 degrees for 40-50 minutes (depending on the size of your sweet potatoes), flipping over halfway through the cook time.
Cup of Yum
Notes
- For best results, use sweet potatoes that are similar in size for even baking.
- Complete steps 1-3 as directed.
- Bake at 425 F degrees for 45-50 minutes on a foil-lined baking sheet.
Nutrition Information
Calories
142kcal
(7%)
Carbohydrates
26g
(9%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
653mg
(27%)
Potassium
438mg
(13%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
18443IU
(369%)
Vitamin C
3mg
(3%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 142
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 26g | 9% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 653mg | 27% |
| Potassium | 438mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 18443IU | 369% |
| Vitamin C | 3mg | 3% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.