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Air Fryer Bang Bang Cauliflower

Air Fryer Bang Bang Cauliflower is the perfect spicy and fresh side dish. This recipe cooks up quickly in your air fryer.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8 Servings
Calories: 108 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 head cauliflower cut into florets
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ¼ cup Sweet chili sauce
  • ¼ cup mayonnaise

Instructions

    Cup of Yum
  1. Get out and measure your ingredients.
  2. In a medium bowl, combine cauliflower florets, olive oil, salt, and pepper.
  3. Place cauliflower mixture in your air fryer basket.
  4. Air fry for 400ºF for 15 minutes or until cauliflower is tender.
  5. Stirring a couple times throughout cooking.
  6. While cauliflower is cooking, in a small bowl, combine sweet chili sauce and mayonnaise.
  7. Stir until blended.
  8. Transfer cooked cauliflower from the air fryer to a serving bowl. Drizzle bang bang sauce over top, saving some for dipping.
  9. Serve!
  10. Enjoy every bite!

Notes

  • Do not overcrowd your air fryer, overcrowding will result in soggy cauliflower. 

Nutrition Information

Serving 1Serving Calories 108kcal (5%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 3mg (1%) Sodium 430mg (18%) Potassium 153mg (4%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 5IU (0%) Vitamin C 24mg (27%) Calcium 12mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 108

% Daily Value*

Serving 1Serving
Calories 108kcal 5%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 3mg 1%
Sodium 430mg 18%
Potassium 153mg 3%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 5IU 0%
Vitamin C 24mg 27%
Calcium 12mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.