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5.0 from 39 votes

Air Fryer Broccolini

Quick and easy, this Air Fryer Broccolini recipe is perfect for any day of the week! It's crispy and delicious, and ready in under 15 minutes.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 Servings
Calories: 235 kcal
Course: Side Dish
Cuisine: American , Brazilian

Ingredients

  • 1 pound of broccolini
  • 2 Tablespoons of Brazilian sofrito or 6 cloves of garlic, minced
  • 2 Tablespoons of olive oil
  • 1 Tablespoons of soy sauce
  • salt and pepper to taste
  • 1 pinch of cayenne pepper optional

Instructions

    Cup of Yum
  1. Preheat the air fryer to 400F.
  2. Trim the broccolini and arrange it in a dish or bowl. Set aside.
  3. In a small bowl, add the Brazilian sofrito, the olive oil, the soy sauce, the cayenne (if using), and the salt and pepper, and whisk to combine.
  4. Massage the sauce over the broccolini.
  5. Arrange the seasoned broccolini in the tray of the pre-heated air fryer in a single layer. (Do not overcrowd or the broccolini will not crisp up.)
  6. Air fry for 5 to 6 minutes, or until crispy.
Bom Apetite!

Notes

  • How to store: Store leftovers in an airtight container in the refrigerator and reheat in the air fryer until crispy again.

Nutrition Information

Serving 1serving Calories 235kcal (12%) Carbohydrates 19g (6%) Protein 9g (18%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 10g Sodium 571mg (24%) Potassium 52mg (1%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 4024IU (80%) Vitamin C 211mg (234%) Calcium 177mg (18%) Iron 2mg (11%)

Nutrition Facts

Serving: 2Servings

Amount Per Serving

Calories 235

% Daily Value*

Serving 1serving
Calories 235kcal 12%
Carbohydrates 19g 6%
Protein 9g 18%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 10g 50%
Sodium 571mg 24%
Potassium 52mg 1%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 4024IU 80%
Vitamin C 211mg 234%
Calcium 177mg 18%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.