0 from 3 votes
Air Fryer Brussel Sprouts
Crispy, golden brown air fryer brussel sprouts done in the most convenient way possible: the air fryer.
Prep Time
5 mins
Cook Time
5 mins
Servings: 4
Calories: 62 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 15 Brussel sprouts halved
- 1 tablespoon olive oil
- 1 teaspoon sea salt for sprinkling
Instructions
- Slice the brussel sprouts in half.
- Toss in a bowl with olive oil and sea salt.
- Add to air fryer basket.
- Set air fryer to 400 degrees Fahrenheit.
- Cook for 5-10 minutes, depending on your air fryer, checking regularly to ensure they do not burn. I also recommend tossing after 5 minutes.
Cup of Yum
Nutrition Information
Calories
62kcal
(3%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
599mg
(25%)
Potassium
277mg
(8%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
537IU
(11%)
Vitamin C
61mg
(68%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 62
% Daily Value*
| Calories | 62kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 599mg | 25% |
| Potassium | 277mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 537IU | 11% |
| Vitamin C | 61mg | 68% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.