Air Fryer Carrots
These air fryer carrots are perfectly seasoned, crispy on the outside, tender on the inside, and cooked in under 10 minutes! And that's the beauty of air fryer vegetables.
Ingredients
- 1 pound carrot peeled and sliced on a diagonal
- 1 tablespoon extra virgin olive oil
- 1 teaspoon thyme dried
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper freshly ground
Instructions
- Toss together. In a large mixing bowl, toss the carrots, oil, thyme, salt, and pepper.
- Air fry the carrots. Transfer the carrots to the basket of an air fryer. Depending on the size of your air fryer, you may need to work in batches as you want a single layer. Set the temperature to 375°F (190°C) and cook for 8 to 10 minutes, shaking the basket halfway through.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 78
% Daily Value*
| Calories | 78kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 660mg | 28% |
| Potassium | 367mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 18954IU | 379% |
| Vitamin C | 7mg | 8% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.