0 from 84 votes
Air Fryer Chicken Legs
These Air Fryer Chicken Legs is every kids' dream come true. Everyone always wants to eat the legs, especially the kiddos. With this recipe there will still be fighting over who gets the last drumstick!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 Chicken Legs
Calories: 346 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 4-6 chicken legs
- 2 teaspoons paprika
- 1 teaspoons Italian seasoning
- 1 teaspoon brown sugar
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 Tablespoons olive oil
Instructions
- Pat the chicken legs with a paper towel to dry. Add them to a medium sized bowl.
- In a small bowl combine paprika, Italian seasoning, brown sugar, and salt and pepper. Add the olive oil to the bowl of chicken and sprinkle with the seasonings and toss until fully coated.
- Place the chicken legs skin side down in the basket of the air fryer. Cook at 380 degrees for 10 minutes. Flip after 10 minutes and continue to cook for 7-8 more minutes until no longer pink and the internal temperature is 165 degrees.
Cup of Yum
Nutrition Information
Calories
346kcal
(17%)
Carbohydrates
2g
(1%)
Protein
21g
(42%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Cholesterol
120mg
(40%)
Sodium
400mg
(17%)
Potassium
284mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
611IU
(12%)
Vitamin C
1mg
(1%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Chicken Legs
Amount Per Serving
Calories 346
% Daily Value*
| Calories | 346kcal | 17% |
| Carbohydrates | 2g | 1% |
| Protein | 21g | 42% |
| Fat | 28g | 43% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 120mg | 40% |
| Sodium | 400mg | 17% |
| Potassium | 284mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 611IU | 12% |
| Vitamin C | 1mg | 1% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.