4.8 from 1,056 votes
Air Fryer Chicken Legs (Crispy & Juicy)
These air fryer chicken legs are juicy on the inside and crispy on the outside. With three ingredients, five minutes, and an air fryer, you'll be in fried chicken heaven!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6 servings
Calories: 185 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs chicken legs
- 1 tbsp garlic parsley salt
- 1 tsp black pepper
Instructions
- Preheat air fryer to 400°F. Pat the chicken dry, drizzle with a little bit of olive oil, then season with garlic parsley salt and pepper. Toss it all together to make sure that all sides are seasoned well.
- Place the chicken legs in one layer inside the air fryer. Air fry the chicken at 400°F for 10 minutes. Remove the basket and flip the chicken, then air fry for 10 more minutes.
- Check the internal temperature of the chicken. Fully cooked chicken should read 165°F. If necessary, air fry the chicken for another 5 minutes or as needed. Serve!
Cup of Yum
Nutrition Information
Calories
185kcal
(9%)
Carbohydrates
0.4g
(0%)
Protein
14g
(28%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
80mg
(27%)
Sodium
1235mg
(51%)
Potassium
180mg
(5%)
Fiber
0.1g
(0%)
Sugar
0.002g
(0%)
Vitamin A
81IU
(2%)
Vitamin C
0.2mg
(0%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 185
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 0.4g | 0% |
| Protein | 14g | 28% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 80mg | 27% |
| Sodium | 1235mg | 51% |
| Potassium | 180mg | 4% |
| Fiber | 0.1g | 0% |
| Sugar | 0.002g | 0% |
| Vitamin A | 81IU | 2% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.