Air Fryer Chicken Legs (Crispy & Juicy)
User Reviews
4.8
1,056 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
-
Servings
6 servings
-
Calories
185 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Chicken Legs (Crispy & Juicy)
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These air fryer chicken legs are juicy on the inside and crispy on the outside. With three ingredients, five minutes, and an air fryer, you'll be in fried chicken heaven!
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Ingredients
- 2 lbs chicken legs
- 1 tbsp garlic parsley salt
- 1 tsp black pepper
Instructions
- Preheat air fryer to 400°F. Pat the chicken dry, drizzle with a little bit of olive oil, then season with garlic parsley salt and pepper. Toss it all together to make sure that all sides are seasoned well.
- Place the chicken legs in one layer inside the air fryer. Air fry the chicken at 400°F for 10 minutes. Remove the basket and flip the chicken, then air fry for 10 more minutes.
- Check the internal temperature of the chicken. Fully cooked chicken should read 165°F. If necessary, air fry the chicken for another 5 minutes or as needed. Serve!
Nutrition Information
Show Details
Calories
185kcal
(9%)
Carbohydrates
0.4g
(0%)
Protein
14g
(28%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
80mg
(27%)
Sodium
1235mg
(51%)
Potassium
180mg
(5%)
Fiber
0.1g
(0%)
Sugar
0.002g
(0%)
Vitamin A
81IU
(2%)
Vitamin C
0.2mg
(0%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 185 kcal
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 0.4g | 0% |
| Protein | 14g | 28% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 80mg | 27% |
| Sodium | 1235mg | 51% |
| Potassium | 180mg | 4% |
| Fiber | 0.1g | 0% |
| Sugar | 0.002g | 0% |
| Vitamin A | 81IU | 2% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
1,056 reviews
Excellent
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