0 from 888 votes
Air Fryer Chicken Thighs
These crispy Air Fryer Chicken Thighs have become a weeknight staple in my house. An easy recipe that you can whip up super fast!
Prep Time
5 mins
Cook Time
5 mins
Total Time
29 mins
Servings: 6 pieces
Calories: 213 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 6 chicken thighs (with bone and skin)
- 1 lemon
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon sweet paprika
- 1/2 teaspoon dried herbs (such as herbs de provence or dried oregano)
Instructions
- Season the chicken with the juice of 1/2 of the lemon, then season with remaining spices on both sides.
- Rub the seasoning well all over the chicken then transfer to the air fryer, skin side down.
- Air fry 400F 12 minutes on each side, until golden and crispy and cooked through in the center.
Cup of Yum
Notes
- Chicken calculated with skin on. Nutritional info will be less if removing the skin before eating.
- For boneless chicken thighs in the air fryer you can refer to this recipe.
Nutrition Information
Serving
1thigh
Calories
213kcal
(11%)
Carbohydrates
1.5g
(1%)
Protein
16g
(32%)
Fat
15.5g
(24%)
Saturated Fat
4g
(20%)
Sodium
263mg
(11%)
Nutrition Facts
Serving: 6pieces
Amount Per Serving
Calories 213
% Daily Value*
| Serving | 1thigh | |
| Calories | 213kcal | 11% |
| Carbohydrates | 1.5g | 1% |
| Protein | 16g | 32% |
| Fat | 15.5g | 24% |
| Saturated Fat | 4g | 20% |
| Sodium | 263mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.