4.8 from 2,193 votes
Air Fryer Chicken Thighs
This Air Fryer Chicken Thighs recipe uses simple seasoning of garlic parsley salt and paprika to flavor bone-in or boneless thighs. Air frying produces a crisp skin and juicy interior by cooking the chicken at high heat, making it a straightforward method for a savory, well-seasoned chicken dish.
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings:
4
servings
Calories:
501 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs chicken thighs bone-in (or boneless)
- 2 tbsp garlic parsley salt
- 1 tbsp paprika
Instructions
- Trim off any excess fat and gristle from your chicken. Season the chicken with garlic parsley salt and paprika.
- Place the chicken thighs into the air fryer basket with the skin-side facing up.
- Air fry the chicken at 380°F for about 25 minutes. Be aware that the cooking time will vary depending on the size and thickness of your thighs. The internal temperature of the cooked chicken should read 165°F.
Cup of Yum
Nutrition Information
Calories
501kcal
(25%)
Carbohydrates
1g
(0%)
Protein
37g
(74%)
Fat
38g
(58%)
Saturated Fat
10g
(50%)
Cholesterol
222mg
(74%)
Sodium
3664mg
(153%)
Potassium
504mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1014IU
(20%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 501
% Daily Value*
| Calories | 501kcal | 25% |
| Carbohydrates | 1g | 0% |
| Protein | 37g | 74% |
| Fat | 38g | 58% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 222mg | 74% |
| Sodium | 3664mg | 153% |
| Potassium | 504mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1014IU | 20% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.