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Air Fryer Chicken Wings
5 from 1,717 votes

Air Fryer Chicken Wings

Air Fryer Chicken Wings are seasoned with olive oil, garlic salt, and lemon pepper before cooking at high heat to achieve crispy, golden-brown skin. The wings are air fried in a single layer and flipped halfway through cooking, ensuring an evenly crispy exterior. This method delivers nicely textured wings suitable as a snack or appetizer.

Prep Time
4 mins
Cook Time
16 mins
Total Time
20 mins
Servings: 4 people
Calories: 168 kcal
Course: Side Dish, Appetizer
Cuisine: American

Ingredients

  • 1 lb chicken wings split into flats and drummettes
  • 1 Tbsp olive oil
  • 1 tsp garlic salt or add to taste*
  • 1 tsp lemon pepper

Instructions

    Cup of Yum
  1. Thoroughly pat dry chicken wings with paper towels and place in a mixing bowl.
  2. Coat in 1 Tbsp oil then sprinkle on 2 tsp garlic salt and 1 tsp lemon pepper. Toss to evenly coat with seasoning.
  3. Place on air frying basket, spacing evenly and air fry at 400˚F for 8 minutes, then flip and air fry another 8 minutes for a total of 16 minutes, or until chicken wings are crisp and golden brown on the outside.

Notes

  • Pat wings completely dry before seasoning to help skin crisp during cooking.
  • Adjust garlic salt amount to taste; use 1 1/2 teaspoons for saltier skin or substitute with salt and garlic powder combination.
  • If doubling the recipe, cook wings in batches to maintain a single layer, or extend cooking time to 18-22 minutes while flipping halfway.

Nutrition Information

Calories 168kcal (8%) Carbs 0.3g Protein 11g (22%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 6g (30%) Trans Fat 0.1g (5%) Cholesterol 47mg (16%) Sodium 626mg (26%) Potassium 102mg (2%) Fiber 0.1g (0%) Sugar 0.003g (0%) Vitamin A 93IU (2%) Vitamin C 0.4mg (0%) Calcium 10mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 people

Amount Per Serving

Calories 168

% Daily Value*

Calories 168kcal 8%
Carbs 0.3g
Protein 11g 22%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 0.1g 5%
Cholesterol 47mg 16%
Sodium 626mg 26%
Potassium 102mg 2%
Fiber 0.1g 0%
Sugar 0.003g 0%
Vitamin A 93IU 2%
Vitamin C 0.4mg 0%
Calcium 10mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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