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Air Fryer Chinese Noodles
4.9 from 58 votes

Air Fryer Chinese Noodles

Air Fryer Chinese Noodles combine precooked noodles with fresh vegetables and soaked soy beans, flavored with soy sauce and vegetable stock. The ingredients are arranged in layers inside an air fryer and cooked using a wok mode, resulting in a balanced and wholesome dish with a blend of soft noodles, tender vegetables, and lightly cooked beans. The method leverages the air fryer for convenient preparation without deep frying.

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 6 servings
Calories: 166 kcal
Course: Lunch
Cuisine: Chinese

Ingredients

  • 375 g chinese noodles precooked
  • 1 onion finely chopped
  • 225 g carrot peeled and cut into strips
  • 150 g button mushrooms washed
  • 150 g Soya beans washed and soaked over night
  • 1.5 ActiFry spoons vegetable stock powder diluted in 5 ActiFry spoons of water
  • 4.5 ActiFry spoons soy sauce

Instructions

    Cup of Yum
  1. Arrange the noodles at the back of the pan, on the side opposite the handle. Add the mushrooms on the handle side, then the soya beans on top. Add the carrots and onions. Finish with the stock and soy sauce.
  2. Close the lid, select Mode 7 (Wok) and set for 15 minutes.
  3. Serve in bowls.

Notes

  • Soak soy beans for at least 8-10 hours overnight to soften before cooking.
  • Use wholewheat noodles to make the dish vegan-friendly.
  • Leftover roast chicken can be shredded and added before serving for extra protein.
  • A drizzle of sriracha adds a spicy kick if desired.
  • Recipe portions six small servings; adjust accordingly for larger appetites.

Nutrition Information

Serving 1portion Calories 166kcal (8%) Carbohydrates 24g (8%) Protein 9g (18%) Fat 4g (6%) Sodium 725mg (30%) Potassium 148mg (3%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 6250IU (125%) Vitamin C 5mg (6%) Calcium 20mg (2%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 6 servings

Amount Per Serving

Calories 166

% Daily Value*

Serving 1portion
Calories 166kcal 8%
Carbohydrates 24g 8%
Protein 9g 18%
Fat 4g 6%
Sodium 725mg 30%
Potassium 148mg 3%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 6250IU 125%
Vitamin C 5mg 6%
Calcium 20mg 2%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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