Air Fryer Chinese Noodles
User Reviews
4.9
Air Fryer Chinese Noodles
Description
This recipe uses precooked Chinese noodles combined with finely chopped onions, carrot strips, button mushrooms, and soy beans that have been soaked overnight. The noodles form the base, layered alongside vegetables and soy beans in the air fryer pan. Adding diluted vegetable stock powder and soy sauce adds savory depth and seasoning throughout the dish.
The mixture is cooked using an air fryer with a wok setting for 15 minutes, which gently heats and softens the ingredients without the need for oil-heavy frying. The resulting dish features tender but firm soy beans with a slight bite, softened carrots and onions, and flavorful noodles infused with the soy sauce and stock.
Serving the noodles in bowls captures a warm and approachable meal. Variations can include adding leftover shredded meat or a drizzle of chili sauce for spice.
It’s important to soak the soy beans overnight to achieve the right texture while cooking. The recipe yields about six small servings, suitable for light meals or modest appetites.
Ingredients
- 375 g chinese noodles precooked
- 1 onion finely chopped
- 225 g carrot peeled and cut into strips
- 150 g button mushrooms washed
- 150 g Soya beans washed and soaked over night
- 1.5 ActiFry spoons vegetable stock powder diluted in 5 ActiFry spoons of water
- 4.5 ActiFry spoons soy sauce
Instructions
- Arrange the noodles at the back of the pan, on the side opposite the handle. Add the mushrooms on the handle side, then the soya beans on top. Add the carrots and onions. Finish with the stock and soy sauce.
- Close the lid, select Mode 7 (Wok) and set for 15 minutes.
- Serve in bowls.
Notes
- Soak soy beans for at least 8-10 hours overnight to soften before cooking.
- Use wholewheat noodles to make the dish vegan-friendly.
- Leftover roast chicken can be shredded and added before serving for extra protein.
- A drizzle of sriracha adds a spicy kick if desired.
- Recipe portions six small servings; adjust accordingly for larger appetites.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 166kcal | 8% |
| Carbohydrates | 24g | 8% |
| Protein | 9g | 18% |
| Fat | 4g | 6% |
| Sodium | 725mg | 30% |
| Potassium | 148mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 6250IU | 125% |
| Vitamin C | 5mg | 6% |
| Calcium | 20mg | 2% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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