0 from 69 votes
Air Fryer Crispy Parmesan Brussels Sprouts
Crispy, cheesy, and majorly delicious; these Air Fryer Crispy Parmesan Brussels Sprouts are going to be your new go-to side dish. Only a handful of ingredients and only 132 calories per serving!
Prep Time
3 mins
Cook Time
3 mins
Total Time
13 mins
Servings: 4 servings
Calories: 132 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 lb brussels sprouts, ends trimmed and cut in half
- 1 TBS extra virgin olive oil
- 1 TBS balsamic vinegar
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- ¼ cup Whole Wheat Bread Crumbs
- ¼ cup shredded Parmesan cheese
Notes
- Makes 4 servings.
- Nutritional Info per serving: 132 calories, 5 grams fat, 17 grams carbohydrates, 4 grams fiber, 7 grams protein.
- Weight watchers: 4 points per serving