Air Fryer Crispy Parmesan Brussels Sprouts

Name: Air Fryer Crispy Parmesan Brussels Sprouts
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 4 servings
Ingredients: 1 lb brussels sprouts; 1 TBS extra virgin olive oil; 1 TBS balsamic vinegar; ¼ teaspoon salt; ⅛ teaspoon ground black pepper; ¼ cup Whole Wheat Bread Crumbs; ¼ cup shredded Parmesan cheese

User Reviews

4.4

69 reviews

Good

Prep Time
3 mins
Cook Time
3 mins
Total Time
13 mins
Servings
4 servings
Calories
132 kcal
Course
Side Dish
Cuisine
American

Air Fryer Crispy Parmesan Brussels Sprouts

Iris Warren

Report

Crispy, cheesy, and majorly delicious; these Air Fryer Crispy Parmesan Brussels Sprouts are going to be your new go-to side dish. Only a handful of ingredients and only 132 calories per serving!

Share:

I Made This!

51 people made this

Print

15 people printed this

Save this

41 people saved this

Ingredients

Servings

1 lb brussels sprouts, ends trimmed and cut in half
1 TBS extra virgin olive oil
1 TBS balsamic vinegar
¼ teaspoon salt
⅛ teaspoon ground black pepper
¼ cup Whole Wheat Bread Crumbs
¼ cup shredded Parmesan cheese

Add to Shopping List

Notes

Makes 4 servings.
Nutritional Info per serving: 132 calories, 5 grams fat, 17 grams carbohydrates, 4 grams fiber, 7 grams protein.
Weight watchers: 4 points per serving